11 Best Dumbbell Sets In 2022 For Your Fitness Training At Home
Bring the gym to your home and achieve your fitness goals!
sristi suman 
In This Article
If the home workout is your preferred way to stay fit, having a dumbbell set would be a great addition to your home gym. The best dumbbell set would let you do several exercises, from beginner to advanced levels. Dumbbells are meant for biceps and triceps and strengthen all muscle groups. You can also use them in your cardio workouts for good resistance training.
Based on the workout and fitness training, you should be choosing the right dumbells. In this post, we are putting together a list of the best dumbbell sets available for you to bring home. We also have the reviews and the buying guide to give you a clear idea of what to consider and when to start.
Top Picks
11 Best Dumbbell Sets
1. Best For Resistance Training: Amazon Basics Neoprene Coated Dumbbell Weights – 20 Pounds
Get yourself fighting fit with this set of 2 dumbbells for home gym, each weighing 20 pounds, especially designed for resistance training. The neoprene coating ensures a secure and easy grip on the dumbbells and also prevents the floors from getting scratched. The dumbbells are color coded and have their weight printed on the end cap for easy identification. Their hexagonal shape keeps them stable and prevents them from rolling. These dumbbells are ideal for exercising both at home and fitness classes, ensuring a comfortable workout.
2. Best Neoprene-Coated: J.FIT Vinyl Coated Hex Dumbbell Pairs
Comprising a pair of 3 pounds, 5 pounds, and 8 pounds, this set of 3 pairs of dumbbells will look after all your training requirements. They can be stored easily and out of the way when not in use in a durable plastic stand. These neoprene-coated weights are made of durable cast iron, are rust-proof, will not damage your floor, and their hex design prevents them from rolling away. They are double-dipped to prevent them from chipping or flaking. Considered one of the best dumbbells, they sport bright colors and have their weight written on their end caps for easy identification. They have an easy and comfortable grip and protect your hands against calluses. These dumbbells are perfect for weight and health management and make an ideal means to sculpt and tone your body. You can also check this video out for a brief review of the product.
3. Best Adjustable Set: Leadnovo Adjustable Dumbbell Set – 44 Pounds
Adding up to a total of 44 pounds, this adjustable dumbbell set includes 4 dumbbell plates weighing 2 kgs, 4 weighing 1.5 kgs, 4 weighing 1.25 kgs, and a metal connecting rod. The weight can be adjusted according to your requirements and can be converted into a barbell in no time. It’s great for exercising your limbs and tones and strengthens your muscles. Ergonomically designed, its surface has a cross texture which is diamond shaped, enabling a better grip. The connecting rod features a thick sponge that prevents it from slipping, absorbing moisture, and wicks away sweat, making it safe and comfortable. Crafted with durable PE material, these high-quality dumbbells don’t cause scratches on the floor and the octagonal shape of the plates prevent them from rolling. It also features an upgraded nut and non-slip screws for added safety, and is very easy to disassemble and assemble.
4. Best Corrosion-Proof: TELK Adjustable Dumbbells
These multifunctional pairs of dumbbells for home gyms have a weight range of 5 pounds to 52.5 pounds with increments of 2.5 pounds. It comprises 16 plates of 5 pounds each, 4 plates of 2.5 pounds, 4 plates of 1.25 pounds, 2 handles, and 4 collars. The cast iron plates have a baked enamel finish which is rust-free and corrosion-proof. The 2 textured, high-quality chrome handles ensure a non-slip, secure grip. The star lock collars have ends that are threaded which makes it very convenient and safe to change plates during a workout. These dumbbells eliminate the hassle of having many different pairs of dumbbells which is especially a boon when you are short of space. They are easy to assemble and are great for strength exercises and toning muscles. If you need more convincing, feel free to take a look at this YouTuber’s video on the merits and demerits of the product.
5. Best Durable: Core Fitness Adjustable Dumbbell Weight Set
Pump up your routine with this pair of high-quality dumbbells that come with 2 cradles and an exercise manual. The weight of each dumbbell can be adjusted from 5 to 50 pounds and the adjustments can be made very quickly and securely with twist-lock technology. The plates are durable, high-impact, and are built to last. The soft grip handles are textured and contoured for a secure and comfortable grip. It has an extremely compact design which makes them easy to store. The cradle is made of aluminum and is solid yet lightweight to place your dumbbells when not in use. If you want a detailed review of the product, make sure to take a look at this video.
6. Best Non-Slip Grip: Gruper Adjustable Dumbbells
The ergonomic design of these best-quality dumbbells make them extremely convenient as their cap can be unscrewed so that the counterweights can be replaced. Each counterweight can be fixed in 1 slot so that it doesn’t shake or rattle when you use it. There are 3 weight options of 2.2, 3.3, and 4.4 pounds in 1 set which can be adjusted according to your personal requirements, saving you from buying several sets of dumbbells. Made of high density, 3mm thickness ABS material and covered with thick NPR, these dumbbells are very sturdy and durable and have a non-slip grip. They fit comfortably into the hands and make exercising a lot easier.
7. Best Sturdy: Movtotop Adjustable Dumbbell Set
Train as if you are in a gym with this sturdy dumbbell set that comprises 16 dumbbell plates— 4 each of 5.5 pounds, 4.4 pounds, 3.3 pounds, and 2.8 pounds respectively, totalling to 66 pounds. It offers you various options and the connecting rods can immediately convert them into barbells. The plastic-coated weight plates are embossed and frosted, rust-proof, wear-proof, temperature-resistant, and feature an anti-rolling side pad to avoid scratches and marks on the floor. These top-rated dumbbells are great for full body exercises, especially for the arms, back, and shoulder muscles. The handles are non-slip and ensure a firm, comfortable, and safe grip. The weight plates are easy to disassemble and assemble, easy to store, and don’t take up too much space.
8. Best Ergonomic Design: Epic Fitness Hex Dumbbell Set
This versatile set has an A-shape rack to store your dumbbells which come in a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber-coated and hex-shaped dumbbells. The rack, which has a black coating and is made of heavy-duty thick steel, makes it easy and convenient to store the dumbbells and takes up less space. One of the best dumbbell weights, their ergonomically designed knurled handles make them easy to grip, while the hex-shaped dumbbell heads prevent them from rolling and scratching the floor.
9. Best Rust-Proof: BalanceFrom Vinyl Dumbbell Set
This extremely practical and effective set of best-quality dumbbells totals a weight of 40 pounds and includes 2 dumbbell bars of 14.5 inches, 4 collar locks, and 8 weights— 4 of which weigh 7.5 pounds and 4 weigh 2.5 pounds. The 2 bars are ergonomically contoured for safe and easy handling and feature an eco-friendly powder coating for durability. The plates are made of vinyl-coated cement that is rust-proof and enhance muscle control and kinesthetic awareness, while the handles are extra long for safety.
10. Best Moisture Absorbent: Koolsen Adjustable Dumbbell Set
These are a pair of 2 dumbbells weighing 22 pounds which can be adjusted to 6.8, 11.1, 16.7, and 22 pound weights. This eliminates the requirement to buy multiple dumbbells as 1 dumbbell set takes care of all your requirements. The dumbbell block can just be unscrewed to adjust the weight. Small in size, it’s convenient to store and can also be placed upright. Made from good-quality steel, each dumbbell piece is locked to the next without welding or nuts, so you never have the problem of the weights getting loose because of a faulty nut. The handle is covered with foam so that it doesn’t slip. The foam also absorbs moisture and wicks away sweat. These high-quality dumbbells are polished by hand till they shine like a mirror, made to offer you a versatile workout that strengthens your muscles.
11. Best Odorless: HLHome 3-In-1 Adjustable Dumbbell Barbell Set
With a total weight of 44 pounds, this weight set can be used both as dumbbells and a barbell. One of the best dumbbells, it features a connecting bar that can be conveniently attached to the dumbbells to convert it into a barbell. The adjustable weight plates allow you to customize the weight to your requirements and are carved from high-quality steel, which is odorless, rust-proof, safe, and more durable than iron or PE dumbbells. It features a rubber ring that can be easily placed in the groove of the dumbbell to avoid scratches and marks on the floor. The nuts have been upgraded to non-slip screws which are double-fixed and safer than before. The grip rod, which is ergonomically designed, has a cross texture which is diamond-shaped for a better grip. The connecting rod also features a sponge that prevents it from slipping, wicks sweat, and absorbs moisture.
Now that you have been through our review of the 11 best dumbbell sets, it’s important that you are aware of a few basic factors to keep in mind while choosing the right dumbbell set for your personal requirements.
How To Choose The Right Dumbbell Sets
- Fixed or adjustable weights
Fixed weights are usually sold as a pair and are ideal for beginners, or those who want to concentrate on one particular part of the body. If you are planning to go in for several fixed weight dumbbells in different sizes, you also need to think about whether you have the place to store them. As the name suggests, with adjustable weights, a dial system is used to adjust the weight on each dumbbell. They also feature a safety lock so that the weights don’t fall off. They save both money and space and you have the advantage of using different weights without having to buy several dumbbell sets.
- Your fitness goals
You need to be clear as to what you are buying the dumbbells for— is it for building muscles, increasing strength, endurance, or for aerobics. This would also determine the weight of the dumbbells you should buy. For example, for muscle building, either an adjustable set of dumbbells or several single sets in various weights would be a smart choice.
- Your space
If you are limited by space, several sets of dumbbells with varying weights may not be a practical choice. In such a situation, adjustable dumbbells work better as they replace numerous sets of dumbbells.
- Your preferred shape and grip
Dumbbells can be round- or hex-shaped and can have different grips, like rubber, textured, or neoprene coated. Hex-shaped dumbbells have the advantage of not rolling when placed on the floor which makes them safer, and they don’t ruin your floor. The shape you choose also depends on how you intend to use them. A hex shape is better for exercises like a renegade row that uses the dumbbells as platforms. On the other hand, a round shape is better if you plan to use the dumbbells like an ab roller. Rubber-coated dumbbells, as compared to other dumbbells, are gentler on your hands, but if you go for a heavier dumbbell, then a textured dumbbell is the only choice you have.
- Material
For home use, dumbbells made of neoprene and rubber are better than those made of metal, since they are softer and less likely to damage the floor.
The Covid pandemic has left us all looking for various ways to keep ourselves fit while staying at home. Virtual workouts and gearing up our homes with gym equipment has become the new norm. And a pair of dumbbells is definitely an integral part of our fitness training at home. They help you to reach your fitness goals and are ideal for workouts in smaller spaces. There is a lot out there that you can buy while setting up a home gym, and dumbbells are an essential and irreplaceable part of it. We hope our review of the 11 best dumbbell sets will go a long way in helping you take the first step while setting up things for your fitness regimen.
Why Trust MomJunction?
Exercise helps in striking a balance between a sound mind and body. Dumbells are one of the most sought-after fitness equipment as they help build muscle. In this article, Sristi Suman lists the best dumbells sets to help you stay fit at home. These dumbells are chosen after extensive research and customer feedback review to provide you updated information. She has also included a useful buying guide to help you pick the right choice.
Community Experiences
Join the conversation and become a part of our vibrant community! Share your stories, experiences, and insights to connect with like-minded individuals.