11 Best Pads For Heavy Periods In 2024
Specialty: Family medicine, Master InjectorExperience: 11 yearsShawnda Dorantes is a family nurse practitioner with over 11 years of experience in acute care and is the founder of Beauty Lounge Medical Spa. Established in 2018, Beauty Lounge is a leading, full-service aesthetic destination in San Diego, California.
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In This Article
Menorrhagia is the medical term for heavy menstrual flow. People with this condition generally experience blood clots and heavy menstrual bleeding that might last for more than seven days. The best pads for heavy periods can help prevent leakage, skin irritations, and even infections. The pads made for heavy flows have a higher absorption rate and are hypoallergenic. Not everybody can distinguish between those pads for regular periods and the ones for heavy menstrual bleeding. If your periods’ flow has excessive blood clots and soaks your pad entirely in one hour’s time, you may need to switch to a better pad made for a heavy flow. Also, if you have been experiencing it for a long time, consult a certified gynecologist.
Not sure which are the best pads for heavy periods? Here, we have listed some of the best heavy flow pads that are clinically approved and highly beneficial for those who experience a heavy menstrual flow.
Top Picks
11 Best Pads For Heavy Periods
1. Best For High Absorption: Amazon Basics Thick Maxi Pads
With a cotton-enhanced top sheet that has moisture-wicking properties, the tried-and-tested Amazon Basics thick maxi pads have a super absorbent core that keeps moisture locked in for up to nine hours. The wings offer a secure and no-shift fit even as you sleep, making this a good option for an overnight pad to keep you dry and comfortable throughout the night.
Each pad is individually wrapped for convenience and discretion. Perfect for heavy flow days and nights, these pads absorb the menstrual blood and blood clots to the core instead of having it rest on the top layer.
Pros
- Unscented
- Breathable and comfortable
- Sizing chart aides in accurate size selection
- Available in multiple sizes
Cons
- May be larger than expected
- Adhesive may be a bit strong
"While these pads can be a little heavy, they protect well, particularly at night. I have noticed a plastic-like lining on heavy-flow days, which could be improved. Regardless, they're gentle, leak-proof, and offer great coverage."
2. Best Leak-Free: Always Radiant Flex Foam Pads
The Always Radiant Flex Foam Pads are designed to be 100% leak-free and odor-free. What you get is zero-feel protection that is made possible by the flex foam that is thin, ultra-soft, and flexible to keep you protected from all physical movements.This pad is dermatologically tested and approved to be skin-friendly so you can wear it for long hours without any discomfort.
Available in different sizes, these sanitary pads absorb up to ten times their weight and deliver discreet protection with a light feeling. The pads are inspired by fashion prints, have a light, clean scent, and come in a pack of 78, that lasts long. Watch this review video to learn about a reviewer’s experience with using the foam pads.
Pros
- Comfortable
- My Fit guide aides in accurate size selection
- Separate pads for days and nights
- Tropical and cool neon printed covers
- HSA/FSA-eligible
Cons
- Scent can a bit overpowering
- May not be suitable to use with narrow underwear
"After using these pads for quite some time, I'm pretty pleased with them. They have a comfortable fit and don't seem noticeable when I wear them with pants. The sticky wings keep them in place, and the mild scent masks the odor even on heavy flow days. They're quite decent overall."
Quick fact
Why We Think It's Worth Buying
There are more than 814 Amazon reviews attesting to the quality of the product and endorsing its value.
3. Best Plant-Based: The Honey Pot Company Overnight Herbal Pads With Wings
The Overnight Herbal Pads With Wings include plant-based and non-toxic ingredients combined with a super-absorbent technology that tackles heavy flows. These sanitary pads are manufactured with cotton that is free from chlorine and pesticides, and is infused with rose, lavender, aloe, and mint essential oils. The cotton pads also come with wings that are 33 cm long and offer an irritation-free and refreshing feeling to keep you relaxed all night. Stay comfortable without having to worry about leakage, staining, dryness, and discomfort when you choose these pads that are available in a pack of 12, for the best overnight care.
Pros
- All-natural materials
- Prevents skin irritation
- OCS-certified organic cotton cover
- Clinically tested and pH-balanced
- Has a cooling effect
- Artificial perfume-free
- Carcinogen-free
- Gynecologist-recommended
Cons
- May not be suitable for highly sensitive skin types
- Adhesive grip may vary as per the panty’s fabric type
"These pads are my favorite for overnight use. Their full coverage and leak-proof design are a plus, and the cooling effect of mint, aloe, and lavender offers a refreshing experience. While it could have been stickier, the overall benefits, like rash prevention, make these a solid choice."
Why We Think It's Worth Buying
This product has garnered over 696 positive reviews on Amazon, and the number continues to grow.
Amazon Basics Thick Maxi Pads Best For High Absorption | Always Radiant Flex Foam Pads Best Leak-Free | The Honey Pot Company Overnight Herbal Pads With Wings Best Plant-Based | |
|---|---|---|---|
| Material | Cotton | Polypropylene,Polyethylene,Zinc | Cotton |
| Dimensions | 9.38 x 4.25 x 7.5 inches | 13.11 x 8.54 x 5.04 inches | 4.5 x 3.75 x 3.25 inches |
| Weight | 1.03 Pounds. | 5.6 Ounces | 4.9 Ounces |
| Rating | |||
| Reviews | 1,193 | 814 | 696 |
| Price | $5.02 | $23.91 | $7.99 |
4. Best For Overnight Menstrual Flow: Rael Organic Cotton Cover Pads
With a 100% organic cotton top sheet, the Rael pads comprise two layers to provide added leakage protection. The super absorbent core prevents overflow while the waterproof backsheet ensures there is no leakage even while you sleep, making them an ideal overnight pad option.
With its breathable fabric, these pads have unique absorbing channel designs and side panels for extra security and a higher absorbency level. Equipped with leak-locker technology, it is ideal if you live an active lifestyle.
Pros
- Hypoallergenic material
- Fragrance-free
- Odor-controlling top layer
- Free of toxins, pesticides, and synthetic chemicals
- Extra-wide coverage
- OCS certified organic cotton top sheet
Cons
- Adhesive may not be strong enough
- May be thinner than expected
"These pads' thin yet absorbent design offers serious overnight protection without feeling heavy. I wish the adhesive was stronger, but they stay put once positioned. I'm also happy about the material and durability, and I don't have to worry about frequent changes."
Did you know?5. Best Hypoallergenic: U By Kotex Security Maxi Pads
If you are on the lookout for some of the best pads for heavy periods, you won’t want to skip out on the U By Kotex Security Maxi Pads. Designed with no harsh ingredients, these maxi pads are gentle on the skin and absorb within a few seconds to offer you up to ten hours of express dry protection.
The breathable top sheet is made of soft cotton that is dermatologist-tested to be safe and gentle on the skin. The hypoallergenic period pads come individually wrapped in elegant designs. You can also pick different sizes like regular, heavy, overnight, and extra heavy overnight depending on the absorbency level that you need. This review video gives you complete information on the U By Kotex Security cotton pads.
Pros
- Pesticide-free
- Perfume-free
- Elemental chlorine-free
- Wings option available
- FSA-, HSA-,and HRA-eligible
Cons
- Some may find it a bit thick
- May not be as large
"I was surprised by the absorbency level of these pads. They're comfortable despite being thicker than expected. I was a bit iffy about the absence of wings, but it didn't affect the fit or effectiveness."
Why We Think It's Worth Buying
It has received 149 reviews on Amazon and is a popular choice among shoppers.
6. Best Flexible Wings: Always Maxi Xtra Heavy Overnight Pads
Get all-night sleep protection with the unique design of the Always Maxi Xtra Heavy Overnight Pads that offer additional comfort during extra heavy periods. The pack of 20 pads is larger than regular sizes and delivers longer front-to-back protection with their wide ends. The raised core also helps to fit your body comfortably while the multiple barriers are made for up to ten hours of leak protection. This pad for heavy periods takes care of your menstrual health as it is made with soft cotton and has flexible wings, with gentle adhesives that keep the pad snug in place to help you stay fresh and get a good night’s rest.
Pros
- Not too bulky
- Two-times larger back
- Postpartum recovery-friendly
- Deep channels to capture heavy fluid
Cons
- May not be latex-free
- May not fit well
"I've been using these pads postpartum, and they serve me well. They're pretty absorbent, which is a relief. Sure, they can be a bit bulky and may require adjustments sometimes, but they do the job well. Also, the material feels really gentle and soft."
Quick tip7. Best Organic: Grace High Absorbency Pads
The Grace ultra-absorbent pads have a 100% organic top sheet made of sugarcane fibers, providing a soft, comfortable fit with ample breathability. These pads are made of plant-based materials and are free of dyes, bleach, and lotions, making them suitable for sensitive skin. Free of all toxic chemicals, these pads can hold up to 200 ml of liquid without being too bulky.
If you are looking for an extra-absorbent pad for heavy periods, these pads are available in various sizes to suit your needs while ensuring your comfort. Additionally, they can be worn overnight without the fear of leakage, as they are equipped with signature CLN design technology that is highly moisture-wicking and provides maximum absorption.
Pros
- Odor-neutralizing botanicals
- Fragrance-free
- Free of harsh chemicals
- Sustainable and eco-conscious
Cons
- Adhesive may be a bit weak
- May be thinner than expected
"These pads stay in place for the whole day. They absorb my heavy flows easily. They are soft and never irritate my skin. I love that they are pH-balanced, so they do not form foul odors."
8. Best Washable: Eco Lily Reusable Period Pads
The Eco Lily cloth pads are a sustainable alternative to disposable sanitary pads. These soft and comfortable pads have three inner layers with microfibers, including a bamboo charcoal layer for odor absorption and a waterproof outer layer with PUL backing to prevent leakage.
The cloth pads come in a set of six, with three pads designed for medium flow and three pads for heavy menstrual bleeding. After use, you can simply wash and hang them to air-dry as they are both hand- and machine-washable.
Pros
- Free of harmful chemicals
- Lightweight
- Can be used as maternity pads
- Includes a waterproof, zippered wet bag
Cons
- May not be slip-resistant
- May shrink a bit after multiple washes
"I've been using these reusable pads for a few cycles, and I love how comfortable and absorbent they are, handling even my heaviest days without leaks. They're soft and washable, though slightly heavy. They do tend to shift sometimes, but it's a minor inconvenience."
9. Best With Odor Control: One By Poise Feminine Pads
The One By Poise ultra-thin pads are designed with wings to keep them in place and an additional side-to-side protective panel to prevent leaks and overflow. These super absorbent pads are suitable for heavy flow, and their thin design ensures that you stay comfortable and dry throughout the day. They also feature an odor control mechanism that neutralizes odors, leaving you feeling clean and fresh for long hours.
The absorbent core of these pads is designed to hold moisture for up to ten hours, and they are versatile enough to be used for post-partum and maternity purposes as well.
Pros
- Can also be used for bladder leaks
- Fragrance-free
- Available in multiple sizes
- Leakproof
Cons
- Adhesive may be a bit strong
- May be a bit narrow for some
"I've had my fair share of rough pads that had to be readjusted every few hours. So, this pad was a welcome change. Even after overnight use, it absorbs well. It's sticky, soft, and has wings, which is a relief. I do need to replace it frequently during heavy flows, but they provide comfortable protection and are a solid option for light to moderate needs."
10. Best Easy-To-Wear: Rovtop Reusable Menstrual Pads
The Rovtop reusable pads are easy to maintain and designed for convenience, with a snap closure that makes them easy and comfortable to wear for long periods of time. They come in a set of 12, with various sizes and shapes to suit light flow, medium flow, and heavy flow. They are both hand- and machinable-washable pads, and they are an environmentally friendly alternative to disposable pads.
The pads are made with a bamboo fiber top sheet, microfiber padding, and a waterproof PUL backing, making them highly absorbent and suitable to use overnight without worrying about leaks or overflow. The set also includes a waterproof wet bag for convenient changing on the go.
Pros
- Three-second quick-absorbing ability
- Skin-friendly design
- Wide shape for better coverage
- Stain-resistant
- Long-lasting pad
Cons
- May not be odor-resistant
- May be thinner than expected
"These reusable pads turned out pretty effective, particularly for heavy flows. I've used it overnight and loved the coverage–no leaks and good absorption. They are comfortable but tend to shift at times. Other than that, I haven't faced any issues."
11. Best Extra-Long: Livlit Super Long Overnight Pads
Designed to be extra-long with superior absorbency, the Livlit pads are suitable for overnight usage during heavy flow periods. The 100% organic cotton top sheet is breathable and comfortable on the skin, and the back sheet is made of sugarcane biomass film to maximize airflow.
The padding is made of shredded and compressed cotton, making it a skin-friendly and sustainable pad. The extra-wide design also prevents backflow and leakage, and its lightweight design ensures maximum comfort while offering high absorbency levels.
Pros
- Fragrance-free
- Hypoallergenic
- No harmful chemicals
- Ultra-thin design
- OCS certified organic cotton top sheet
Cons
- Adhesive may not be adequate
- May bunch up a bit
"These sanitary pads stick well and handle light leaks. They allow me to go about my daily activities with confidence. They are gentle on my skin and provide good coverage to my vaginal area. I sometimes even use them overnight."
How To Choose The Right Pads For Heavy Periods?
Keep these pointers in mind when choosing a pad for heavy periods.
- Absorption ability: When you look for the best pads for heavy periods, you will want to choose one that is specially designed for heavy flow days. Sanitary pads that have a high-absorption feature will help you stay away from frequent visits to the bathroom. You can look for pads that offer maximum absorption in a super maxi size or one that is ideal for overnight menstrual flow so that you can comfortably get through your day.
- Size and security: You can choose pads based on different sizes, depending on your personal preference. While thicker pads may feel slightly bulky, they offer a good absorption rate. You could also choose thinner pads when you have the option of changing your pad as often as you like. If you want to opt for a more secure alternative, look for pads with wings as they stay put and also prevent leaking.
- Length: The best menstrual products for heavy periods guarantee a sense of security from leakage. You can get overnight pads that are ideally longer than most regular absorbency pads and have super absorbency rates. Longer pads that are about 12 inches long offer extra protection and front and back safety that you are likely to need on those heavy flow days.
APRN, MSN, FNP-C, a family nurse practitioner says, “When choosing a pad, it’s all about safety, comfort, and fit. Many people believe that reusable pads aren’t as sanitary as disposable ones, and this isn’t true. No matter what your preference, choose a pad that is made of non-toxic materials and devoid of synthetic fragrances.”
Frequently Asked Questions
1. Should I wash reusable cloth pads with other laundry?
Most reusable pads can be hand-washed using warm water and dried before the next use. This works well for those who don’t want to mix their laundry with their menstrual wear. In case you’re short of time, you could soak reusable cloth pads in water before mixing them with your laundry.
2. Are plant-based biodegradable pads better than synthetic ones?
Yes, plant-based and biodegradable pads are a healthier option for you as they are often made with natural materials including organic cotton or bamboo. They are also a better and more comfortable option for the environment when compared to synthetic pads as they have a lower carbon footprint.
3. Should I avoid pads with fragrance?
Yes, you will want to avoid pads with fragrances and other harsh chemicals. Intimate wear should ideally be unscented.
4. How often should I change my pad on a heavy flow?
It is recommended to change the pads as often as possible. Changing the pad every four to eight hours is important and is necessary to maintain hygiene (1).
5. How many pads should I use a day on my period?
Depending on the period blood flow, you may need three to six pads a day during your periods (1).
6. Is it normal to fill a pad in two hours?
A full pad in two hours indicates a heavy flow, and it is recommended to see a healthcare professional to rule out any possible health issues (1).
7. How do I know when my pad is full?
If your pad feels wet and uncomfortable, it indicates that it is full and needs a change.
The Bottom Line
The menstrual cycle can vary each time, and you always have to brace for heavy flow. On such occasions, you will need the best pads for heavy periods to absorb more blood, save you from changing the pad often, and make you feel more secure and confident. One of the primary criteria before buying a pad for a heavy period is absorption ability. Thus, we recommend the Always Radiant Flex Foam Pads that offer leak-free and odor-free protection. The highly absorbent The Honey Pot Company Overnight Herbal Pads With Wings are great picks, too, and they are infused with essential oils. For all-night comfort, we suggest the Always Maxi Xtra Heavy Overnight Pads. If you plan to buy a disposable pad, plant-based ones can be a good option, as they are biodegradable. Lastly, prioritize your comfort.
Infographic: A Safety Guide On Using Pads For Heavy Periods
Women with heavy periods can use pads that are wide and made with absorbent material. Sanitary pads also reduce the occurrence of toxic shock syndrome in women. Go through the infographic to make periods even safer. Illustration: The Bridal Box Design Team
References
- FAQs – Your First Period
https://www.acog.org/womens-health/faqs/your-first-period - Heavy periods
https://www.nhs.uk/conditions/heavy-periods/
Why Trust MomJunction?
Vibha Navarathna, our experienced writer and reviewer of personal care products, has collated this list of the best pads for heavy periods after thorough research and careful contemplation of several sanitary pads available. She has handpicked high-quality, clinically-approved pads as they are made of hypoallergenic materials and have a high absorption rate. Also, she has provided a detailed explanation of each period product’s features to help you compare your options. Read through the buying guide section and make a conscious choice.
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Read full bio of Shawnda Dorantes
