10 Best Yoga Mats For Tall People – 2024

Finding yoga mats for tall people seems like a task when most fall short in length. Regular-sized yoga mats can barely accommodate tall people, so a broader and longer mat is what the tall yogis need. When it is an essential accessory to help one facilitate their yoga practice, it’s impossible to do without it. To save you from the hassle of hunting for the right yoga mats, we have curated a list of the best ones for you to ease your practice sessions and offer enough space. Check them out below.

10 Best Yoga Mats For Tall People – Reviews & Buying Guide

Best Thick Yoga Mat:Spoga Premium Yoga Mat

4.4

BUY ON AMAZON | $39.99

The Spoga Premium Exercise Yoga Mat features a two-sided non-slip surface that resists injury. This mat has a well-designed high-density memory foam that gives you a padded exercise surface that protects your back, arms, knees, and joints. It also allows you to hold on to the ground and provides a balanced grip preventing accidental falls. Reviewers love the product because the non-skid ridges ensure that this mat does not slip when used. Moisture-resistant technology allows this mat to be easily washed with soap and water. This lightweight mat has a simple carrying strap that makes it travel-friendly.

Specifications

• Material: Memory foam
• Dimensions: 24 x 7 x 6 inches
• Weight: 2.6 pounds

Best Stable:Cambivo Extra Long Yoga Mat

4.6

Image: Cambivo

BUY ON AMAZON | $49.99

The Cambivo Extra Long Yoga Mat has a 6mm thickness to provide comfort and firmness to yogis. It is a standard yoga mat that offers excellent stability while performing asanas. This mat is made of high-quality material, giving superior thick cushioning to eliminate pressure from the joints. It is designed to give you the best yoga experience possible, even if you are a very tall person. It has an added layer of reticular fibers (anti-shear mesh) in the middle, making it flexible and durable. In addition, its reverse protruding texture grips prevent slipping and provide stability on solid or soft surfaces. Furthermore, this extra-long yoga mat can be neatly folded for portability. Still not sure about the product? Check out the multiple rave reviews that boast its quality and exceptional results.

Specifications

• Material: PVC
• Dimensions: 84.25 x 29.92 x 0.24 inches
• Weight: 5.082 pounds

Did you know?

When Angela Farmer from London disliked how her hands and feet would slide while she practiced, she created the first yoga mat using a type of material typically used under carpets to prevent slipping.

Why We Think It's Worth Buying

This product has garnered over 893 positive reviews on Amazon, and the number continues to grow.

Best Lightweight:ProsourceFit Classic Yoga Mat

4.2

Image: Prosourcefit

BUY ON AMAZON | $17.24

The ProsourceFit Classic Yoga Mat features a length of 6-feet while maintaining a standard width of 3mm. It is a standard yoga mat that helps you to maintain balance in any yoga position. The textured design enhances its grip and prevents you from falling. Furthermore, it is tear-resistant and easy to clean. Many reviews indicate that It is perfect for suitable for any exercise, including high-intensity workouts and pilates. It contains no harmful elements and has a limited lifetime warranty.

Specifications

• Material: PVC
• Dimensions: 72 x 24 x 0.13 inches
• Weight: 1.96 pounds

Why We Think It's Worth Buying

This product is so liked by shoppers that it has gained over 741 great reviews on Amazon.

Best Padded Yoga Mat:Body By Yoga Luxury Cork Yoga Mat

4.6

Image: Body By Yoga

BUY ON AMAZON | $89.99

The beautiful Body By Yoga Luxury Cork Yoga Mat is created by trained yogis using high-quality Portuguese cork. This mat is designed with natural rubber to keep in mind three essential features required by any yoga trainee: non-slip, proper cushioning, and minimal maintenance. Its extra-thick padding for knees and elbows offers superior stability and better support while making it super comfortable. Reviewers on Amazon noted that the texture of this yoga mat helps in ensuring perfect grip and balance while performing asanas. This easily foldable yoga mat promises long-lasting durability because of its good quality rubber bottom texture. It is also suitable for all yoga and fitness practices, including hot yoga, pilates, and aerobics. It is also a perfect choice if you are a tall person who wants a mat that fits their head and feet in a single mat!

Specifications

• Material: Cork and Rubber
• Dimensions: 80 x 26 x 0.2 inches
• Weight: 10.05 pounds

Best Eco-Friendly:Pogamat Large Non-Slip Yoga Mat

4.5

BUY ON AMAZON | $59.95

Now you can easily convert your home into an outdoor yoga studio with a Pogamat Large Non-Slip Yoga Mat. This yoga mat is suitable for barefoot exercises, stretching, pilates, etc., due to its non-slip back and extra padded surface. The textured pattern of this mat offers cushioning to the body. In addition, the bottom of the mat contains a large honeycomb-like groove that helps the mat stick to any surface. One of the main reasons to buy this mat is that it has no harmful chemicals or materials that might hurt your skin. Furthermore, this standard yoga mat has no odor and is made from non-toxic, eco-friendly materials and techniques. Lastly, this wide yoga mat is super easy to clean and store and the length makes it ideal for you even if you are a very tall person.

Specifications

• Material: Memory foam
• Dimensions: 72 x 48 x 0.31 inches
• Weight: 8.4 pounds

Pro Tip

Add a few drops of lavender, eucalyptus, or your favorite essential oils to your mat spray for energy and relaxation.

Best High Traction:Yoga Direct Extra Long Yoga Mat

4.6

Image: Yogadirect

BUY ON AMAZON | $19.98

Yoga Direct Extra Long Mat is ideal for tall people to use at home or in the gym. It is made of latex-free, durable foam with a soft, non-slip, high traction, extra-thick mat to provide proper support for yoga, pilates, and other ground-based exercises. This mat is perfect for those with latex allergy. This tall-friendly mat measures 1/4-inch in size, 84 inches long, and 24 inches wide. In addition, it can be easily folded and stored after use.

Specifications

• Material: Foam
• Dimensions: 84 x 24 x 0.25 inches
• Weight: 4.2 pounds

Best Cushioning:YogaAccessories Extra Long Deluxe Yoga Mat

4.4

Image: Yogaaccessories Extra Long Deluxe Yoga Mat

BUY ON AMAZON | $31.99

If you are super tall, with long hands and legs, YogaAccessories Extra Long Deluxe Yoga Mat is probably the one you are looking for. This mat has a desirable thickness that offers proper cushioning and support. This mat’s material is a high-quality foam that is soft, comfortable, durable, and easy to clean. In addition, this cushioned yoga mat can be rolled up after use.This sustainable yoga matt is both machine and hand washable.

Specifications

• Material: Foam
• Dimensions: 84 x 24 x ¼ inches
• Weight: 3.6 pounds

Best Odorless:Aurorae Super-sized Yoga Mat

4.5

Image: Aurorae

BUY ON AMAZON | $49.95

The Aurorae Super-sized Yoga Mat is perfect for yogis looking for a little extra room on their mats. A carrying strap included with this mat makes it easily portable. This cushioned yoga mat also includes a non-slip rosin bag that absorbs sweat and provides a better grip. Besides, the package of this travel mat includes a small booklet that gives you instructions on using the mat properly and avoiding slipping while performing asanas. Furthermore, this mat is tested by its users to be durable, lightweight, easy to maintain, odorless, and super comfortable. You get a 2 years warranty card attached with the package.

Specifications

• Material: PER
• Dimensions: 78 x 26 x 0.25 inches
• Weight: 4.37 pounds

Best Foldable:Yoga Direct Oversized Yoga Mat

4.5

BUY ON AMAZON | $33.99

Yoga Direct Oversized Yoga Mat is suitable for yoga studios or gyms to accommodate yogis of different sizes. This popular yoga mat is also perfect for partner classes, various styles of yoga or Acro Yoga. This mat is longer and wider than most mats to cover most of the area in your room and is made of durable foam with a high-tack surface that offers grip. These mats can be easily stored, cleaned, and folded after class.

Specifications

• Material: Foam
• Dimensions: 84 x 36 x 0.25 inches
• Weight: 6 pounds

Best All Rounder:AG ActiveGear Yoga Mat

4.5

Image: Active Gear

BUY ON AMAZON | $79.95

If you want to perform yoga with a partner on the same yoga mat, AG ActiveGear Yoga Mat is the best choice. The non-slip, good grip, and 8mm thick padding system makes it suitable for all types of exercises, be it different styles of yoga, pilates, stretching, or other barefoot training. It offers extra cushioning and joint stability and is the ideal mat for all body types. It is made from premium quality PVC foam, which guarantees longevity and is ideal for carrying to your yoga class. It is an all-rounder mat that features properties like tear-resistance, eco-friendliness, easy to clean, easy to store, waterproof, and has no harmful material content.

Specifications

• Material: PVC Foam
• Dimensions: 72 x 48 x 0.31 inches
• Weight:  8.05 Pounds

Infographic: Dos And Don’ts Of Yoga Mat Maintenance

Regularly caring for your yoga mat is essential for a clean and hygienic practice. A dirty mat not only degrades your experience but also poses health risks. We have compiled a list of dos and don’ts of yoga mat maintenance to help enhance your yoga experience. Check them out in the infographic below.

Illustration: The Bridal Box Design Team

How To Choose The Best Yoga Mat When You’re Tall?

The yoga mat material decides durability, comfort, and floor gripping. Typically, a yoga mat is made from rubber, PVC, cotton, TPE, jute, sponge, and foam. Here’s a quick overview of what these materials have to offer.

The thickness of the yoga mat is directly proportional to comfort. Proper thickness allows good cushioning and support to your joints and muscles. Thin yoga mats may hurt your body while doing asanas, whereas extra-thick mats will detach you from the floor, making it challenging to do poses that require connection to the ground. Here’s a thickness checklist for you.

Thin Yoga Mat (1/16 inch or 2mm)
Perfect tree-pose, warrior pose or any balancing pose
Standard Thickness (1/8 inch or 3mm)
Suitable for daily yoga
Thick Yoga Mats (1/4 inch or 6mm)
Extra cushioning for therapeutic practices
Thickest Mat (1/2-inch or 12mm)
Perfect for pilates
3. Size
The ideal length of a yoga mat is 6 x 2 feet dimensions. This size is a standard one, and you can perform any type of asanas or exercise. However, if you are on the taller side of the height spectrum, buy a longer yoga mat, as it will be ideal for people of any weight, height, and age.
4. Traction or Texture
One of the essential features of a yoga mat is grip and anti-slip characteristics. If you need to do a lot of twisting or any high-intensity workouts, then the mat should have an increased level of traction. Likewise, if you are sweating profusely, then an anti-slip texture will be helpful.
5. Travel-friendly
Most carry your yoga mats to different places like vacations, business trips, yoga training centers, etc.; in that case, an ideal yoga mat should be lightweight, foldable, smaller in size, and thinner. In addition, if your yoga mat has a portable strap attached to it, then Bingo!

Yoga mats are found in different sizes, lengths, thicknesses, materials, etc. But, which one should you buy then? It simply depends on the users, their needs, and the type of exercises performed by them. So first, check the above list of the top 10 best yoga mats suitable for tall individuals, followed by a purchase guide. We recommend the Spoga Premium Yoga Mat as it offers comfort and impact absorption. So, what are you waiting for? Go ahead and choose the best yoga mat for your yoga session.

Frequently Asked Questions

Do tall people need a bigger yoga mat?

The standard size of the yoga mat, which is 6 x 2 feet, is used even by tall people. But if you want extra space, then go for bigger yoga mats. Opting for a bigger yoga mat provides ample space for you to move freely and comfortably during your practice. With the added room, you can stretch, extend, and explore various yoga poses without feeling restricted by a smaller mat size.

How long is an extra-long yoga mat?

Typically, extra-long yoga mats are 84 inches long, ideal for taller yogis.

Who needs an extra-long yoga mat?

Anyone taller than the average person requires an extra-long yoga mat.

What should you not do with a yoga mat?

Use yoga mats only for performing gentle yoga. Do not use these mats for heavy exercise, as the mats may tear or wear out. It is also recommended not to spill food, beverages, or paints on your yoga mat.

How big of a yoga mat do I need?

Use a 68 to 72 inches yoga mat if your height is under six feet. Make sure to purchase yoga mats of 84 inches in length if you are above six feet.

Is a 6mm yoga mat good?

Yes, 6mm yoga mats are extra thick and ideal for people with sensitive joints, knees, and wrists. These mats are also recommended for yoga enthusiasts with serious injuries.

Are all the yoga mats the same size?

No, the sizes of yoga mats range from 24 inches to 84 inches. The standard mats are 24 inches long and 64 inches wide.

Should a yoga mat be as tall as you?

Use a yoga mat that is six or more inches taller than you. The priority is to comfortably use the mat without compromising your yoga poses. Choosing a yoga mat that supports full body length is essential for tall yogis to avoid feeling cramped or restricted during their practice. These broader and longer mats allow for unrestricted movement, ensuring that each pose can be fully explored and experienced.

Why Trust StyleCraze?

Fitness aficionado Aditi Naskar is a certified health and wellness expert. She believes that engaging in yoga is key to a long and healthy life. To curate this list of the finest yoga mats for tall people, she has poured over countless customer feedback online, keeping quality, features, and dimensions in mind. These yoga mats are lightweight, moisture-resistant, durable, and made of thick material that prevents you from injuring yourself and having a stress-free yoga session.

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