Is It Safe To Take Cold Medications During Pregnancy?
6. Exercise And Fitness:
Infections attack the body with a weaker immune system.
- It is important to have to follow a healthy lifestyle to boost the immunity during pregnancy.
- Lack of exercise and fitness can also bog you down with lethargy.
- Make sure you do the simple exercises that are recommended for pregnancy.
- Having a fit body will also prep you for a smoother delivery ahead.
[ Read: Caffeine During Pregnancy ]
7. Cleanliness And Hygiene:
The more you are in clean, hygienic surroundings, the lesser you will be prone to infections.
- Make sure you also follow a personal hygiene.
- Drinking clean and purified water is an absolute must. Be mindful of the food that you eat during pregnancy.
- Stay away from oily and street food as they are more likely to carry bacteria.
When To Report An Emergency?
You have to be observant about your infections during pregnancy. Contact your health care provider if you happen to notice any or all of the below symptoms:
- Prolonged fever that does not go away despite medications
- Rashes that develop suddenly on the skin in various body parts
- Breathing difficulties
- Chest infection
- Increased fatigue
- Unexplained dizziness
- Change of color in the sputum
- Any other mysterious development that happens physically
[ Read: Breathing Difficulties ]
Your doctor may prescribe you antibiotics in lesser doses in the worst case scenarios or other emergencies. Any recommended dose by your doctor is perfectly safe to use and will not harm your baby. Make sure you discuss all your symptoms in detail with your health care provider. It is always important to stay focused about the kind of medications that you would take while pregnant.
[ Read: List Of Antibiotics Safe In Pregnancy ]
The milder infections like cold and cough are normal during pregnancy. Adopting preventive measures is always a good idea than dealing with the same post infection. Having and maintaining a healthy lifestyle is a primary measure that battles against all the odds.
Hope you liked our post on whether is it safe to take cold medications during pregnancy or not. You have had cold and cough during your pregnancy? Share your experiences with other expectant moms in the comment section below.
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