PCOS And Pregnancy: Causes, Symptoms And Treatment
shreeja pillai 
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In This Article
PCOS and Pregnancy – Treating PCOS in Order To Conceive
The best way to treat PCOS if you want to conceive is to lose weight. You should eat healthy and perform regular exercise to get your body mass index between 18.5 and 25. If you have been diagnosed with Type 2 diabetes because of PCOS, you would have to take medication to reduce your insulin levels. This could result in ovulation.
In case you are not obese or overweight and still do not ovulate, the doctor may prescribe fertility drugs, like gonadotropins and clomiphene, which can induce ovulation. He can also prescribe metformin to regularize your menstrual cycle.He will also give birth control pills to reduce the symptoms of PCOS that are troubling you. You need to follow up and make sure the treatment is working. Also monitor your blood sugar levels and blood pressure regularly.
It will take time for the medicines to work on the excessive hair growth.You can ask your doctor he will give you a better solution. For acne you can use over the counter medicines to reduce it. You can also use natural ingredients like aloe vera and neem to reduce acne.
You also should consult your doctor about laparoscopic ovarian drilling. This is a surgical procedure which can result in ovulation if you have PCOS, but you would have to take general anesthesia for the procedure.
If you feel depressed about PCOS its better you talk to a counselor or a close friend who experienced this condition.
It is important to remember there is no permanent cure for PCOS. Usually, your symptoms would be treated based on your goals. Hence, if you are trying to conceive, the doctor will try to induce regular ovulation using a wide variety of treatment options.
Tips to Get Pregnant, Even with PCOS
It is certainly a challenge whether is it possible to get pregnant with
PCOS, but there are ways to overcome this challenge. Here are some valuable tips that will help you get pregnant even if you have been diagnosed with PCOS.
1. Diet Change:
It is important to switch over to a PCOS-friendly diet if you want to conceive. This means consuming fresh fruits, whole wheat, beans, nuts and fresh veggies. You also should be looking to cut down your intake of processed foods as well as foods that are high in saturated fats. Avoid consuming meats, cheese, milk and fried foods. Reduce your intake of carbohydrates and sugar, as it will help you lose weight and also work towards normalizing your hormone levels.
2. Exercise:
If you want to reduce those excess pounds you are carrying and spur ovulation, it is best to begin leading an active lifestyle if you haven’t been doing it. Exercising will also release endorphins, which are feel good hormones. They reduce your stress levels and help you feel happy. When you lose weight, it will increase the chances of ovulation and also improve your menstrual cycle. Exercising regularly can normalize your insulin and glucose levels and this helps to regularize your menstrual cycle.
3. Healthy Lifestyle:
Smoking and drinking with PCOS will greatly hamper your pregnancy goals. Quit smoking and reduce your alcohol consumption. If you tend to experiment with recreational drugs, now would be the best time to stop this experimentation.
4. De-Stress:
You may be yearning to get pregnant, but your PCOS could be posing a huge obstacle in fulfilling this desire. This can cause you to get stressed and anxious about your health. Stress also can trigger PCOS. So, just relax and try to de-stress. Cultivate a hobby or treat yourself to regular spa treatments to relax and rejuvenate your body and mind. Taking time off from your daily routine can help you relax.
Making a few lifestyle changes and maintaining healthy habits can go a long way when you have PCOS and want to get pregnant. You also should consult a doctor and maintain a positive outlook to live. These few measures will help you not only overcome your condition, but also in getting pregnant successfully.
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