Mary Sabat

Mary Sabat is a registered dietitian and certified personal trainer with over 30 years of experience. She graduated with a bachelor’s degree in Dietetics and Nutrition from the University of Delaware and a master’s degree in Human Nutrition (with an emphasis on Exercise Science) from Rutger’s University. Mary's extensive experience in nutrition counseling enables her to craft customized lifestyle diet plans for her clients. She goes beyond just planning; she serves as a coach, offering motivation and guidance to help them adopt lasting lifestyle changes. She is passionate about making cooking accessible and simplifies recipes to ensure they are not only healthy but also easy to follow.