Silky Mahajan

Silky has been practicing nutrition for more than 14 years and is an active member of the Indian Dietetics Association (IDA). She has a masters degree in nutrition and dietetics and is a Certified Sports Nutritionist and Certified Diabetes Educator. Under sports nutrition, she widely covers most nutrition aspects, such as carbohydrate loading, hydration strategy, energy, endurance, muscle building, insulin management, and sports nutritional deficiency for optimal performance. Under clinical nutrition, she offers customized nutrition services on human nutrition (infancy, childhood, adolescence, adulthood, and advanced years), weight management, medical nutrition therapy (diabetes, hypertension, eating disorders, thyroid, and PCOS), and corporate nutrition.