Tiffany Wooten

Tiffany Wooten is a certified Holistic Health Coach, recipe developer, and video creator who helps in creating a balanced meal and shares simple, seasonal, healthy recipes, tips, and prep ideas. She focuses on prepping ingredients that can be used in multiple ways throughout the week and shares her healthy shortcuts with tons of meal ideas. Tiffany is currently working on a course called Prep School to teach how to create a balanced meal no matter your diet, save money, reduce food waste, and de-stress meal times. She believes that food is medicine and loves to educate and share what she has learned over many years of studying nutrition. Her weekly newsletter includes recipes and prep tips to help you create an endless variety of delicious balanced meals.