Top 10 Ways To Make Your Toddler Sleep Well
5. Let your toddler cry:
A child may not know how to sleep on his own, but the good news is that you can always teach him how to. In such situation, don’t just rush to your child the moment he starts crying. Delay your timing and see if he can sleep on his own. Every time you can delay your time by 5 minutes and see whether they sleep on their own. Use this method to positively teach your toddler the art of falling asleep on his own!
6. Comforting objects:
It is very common for toddlers being afraid at night. Coupled with the fact that they might be alone when they suddenly wake up, it is no wonder that your toddler starts bawling and rouses the entire household! To cope with her fear of darkness, give your toddler some security-assuring objects to comfort her. It could be a doll, a soft toy, or a favorite pillow. All these objects reassure safety to the child and help her sleep soundly without any fear.
7. Bedtime entertainment:
Hunt for and purchase picture books that show the baby falling asleep and read them to your toddler; it is a great way to prepare your toddler for bedtime.
8. Don’t let routine suffer
Children thrive on routine and discipline, so the last thing you should do is to let the routine fall. Even if you are travelling or staying at a guest’s place, for e.g., if you are in a late-night wedding, do not let your child stay past her bedtime, thinking that it is just “one-time” fun. Even a single instance, can destroy the equilibrium you have built over so many days, so find a room or a quiet space and put her to sleep.
9. Family participation is a must:
When it comes to making your child sleep, it is best if the whole family joins the toddler’s routine and offer their support. Otherwise a child may get confused by different behavior in the family and may not accept or learn what you want to teach him. If at all there is going to be any change in your toddler sleep routine, then the entire family should be aware of it and co-operate.
[ Read: Family Activities ]
10. Deal with care:
At times, your child may have some genuine sleeping problems, because of fever or some unnatural fear. He may have breathing problems, the reason for his open-mouthed snoring. If you find the symptoms as uncommon, do not take the situation lightly. Immediately consult your doctor and handle the situation.
The above-mentioned toddler sleep problems are universal; one or more happens to every single child born on earth! So instead to getting overwhelmed, it is better to understand these issues and apply the possible solutions given above. We hope this comprehensive article help you solve your child’s sleep problems and give your entire family a better night’s rest.
We would like to know your methods in dealing sleeplessness in your darling.
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