Shreya is a gold medalist with a master’s degree in clinical psychology from SGT University, Gurugram. She graduated with a bachelor's degree in applied psychology from Amity University, Gwalior. Her interest in human behavior and extensive years of learning and training in psychology has instilled in her the skills to understand the consumer psyche to optimize the reader's experience. Previously, Shreya worked with MomJunction’s sister website StyleCraze.

When not writing, she can often be spotted with a book in the cozy corner of her room. She also immensely enjoys curating well-researched mental health blogs on her website. She calls herself a lifelong learner, driven by curiosity to tap into different fields.