4 Signs Something is Wrong With Your Bowel Movements
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Bowel Movements may seem like just another mundane activity. A part of our daily ablutions. We however have so many other things going on in our busy lives, that we fail to pay attention to the wellness of our bowel. It is easy to overlook certain signs and issues that need our attention. The list of warning signs below will help you maintain better bowel health.
1. Irregular Bowel Movement
A healthy individual should have a bowel movement at least 1 to 3 times a day. If you are not excreting waste and toxins from your body at least once a day, it can lead to health issues. Pooping more than 5 times a day is also a warning sign, and you must consult a doctor immediately.
2. Blood
Appearance of blood in your feces on a regular basis is dangerous. It can be a symptom of colorectal cancer or evidence of polyps. If appearance of blood is accompanied with chills, weight loss and fever, you may have a high level of bowel disorders.
3. Size and Texture
Your poop texture and size says a lot about your bowel conditions. If the waste is hard, difficult to pass and in small lumps, you are constipated. Fluffy pieces or liquid form are most likely diarrhoea. The healthiest form of waste is one that looks like a sausage or a snake.
4. Stress
Your unhealthy bowel movements can have an impact on your mental health and stress. If you feel stressed on a regular basis with no real reason for worry, it may be a sign that you must get your bowel condition checked at the earliest.
If you have any of these unhealthy signs of bowel motion, please get yourself evaluated at the earliest. Toxic and impure waste should be eliminated from the body at regular intervals for a wholesome and healthy lifestyle.
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